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Mary Beth's Blog

I want to eat real food. I want my family to eat real food. Armed with this plan, I know I can do it. I am a real person, with real kids in a regular ol' kitchen cranking out dinner. Find out my inspiration for the menus, what's happening in my kitchen, and the achievements on the kid-friendly front.

Eating Your Way to Feeling Good

2013-01-04 | 2 comments

Well, as of 8:30 AM, Monday morning, everyone will be back where they belong.  I’ve had tons of family time, eaten enough cheese to fill the pool, knocked out 5 birthdays, gotten great photos, new boots (!), and a few pounds.  Now, a few days and nights of detox are just what the doctor ordered. But, no nasty shakes or cleansing liquids for dinner – No! We are going to do it naturally with detoxifying foods, portion control and... our handy dandy meal plan.


Amy W

2013-01-08 10:13:05

Just what I needed this week. This menu plus my first Daily Method class! Love this Chicken, could eat it every week!


2013-02-28 20:06:16

Thanks Amy!

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