Shopping List
Please buy organic when and if you can.
4 cod fillets or other sturdy white fish
2 eggs
3-4 lb pot roast or top round roast – ask the butcher to tie it for you
 
Dairy
8 ozs Brie cheese
16 slices Provolone, cheddar or White American cheese
 
Herbs: Always check the fridge first
1 bunch of tarragon, for 1 tablespoon minced
 
Bakery
4 sub rolls
 
Produce
2 onions
2 red bell pepper
1 pint cherry or grape tomatoes
1 head garlic, for 4-5 cloves
1 lb small Yukon Gold potatoes
1 lb button mushrooms
1 small red onion
4 cups baby arugula
Dry
2 ½ cups cornflake style cereal
12 oz fusilli pasta – or your favorite shape
 
Frozen
10 oz lima beans
1 ½ cups corn
 
Spices
Herbes de Provence or Italian seasoning, 1 tablespoon
 
From Your Pantry
***ALWAYS CHECK THIS LIST – IT CHANGES***
Olive oil, ½ cup
Vegetable oil, 1 cup
All purpose flour, ½ cup
Milk, 1/3 cup
Dry white wine, ½ cup
Ketchup
Mustard
Butter, unsalted, 4 tablespoons
Salt, Kosher  
Pepper