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4/25/14

Please buy organic when and if you can.
1 lb chicken sausage, Italian style
3 pork tenderloins
2 large eggs
 
Fresh Herbs: Always check the fridge first
1 bunch dill, for 2 ½ tablespoons, chopped
1 bunch chives, for 3 tablespoons
 
Bakery
4 small flour tortillas
 
Dairy
2 oz Parmesan, shaved or grated
2 oz feta cheese
3 tablespoons sour cream
                                                
Frozen
1 (24-28 oz) frozen shredded hash browns, look for an organic, quality product

Produce
2 red, yellow or orange bell peppers
1 small red Bermuda onion
2 cups baby spinach
2 juicy lemons
2 lbs carrots
8 oz Spring Mix greens
1 orange
1 head garlic, for 5-6 cloves
½ head green cabbage, or a little one
2 bunches scallions
8 oz shiitake mushrooms
2-3” knob ginger
2 melons – gree, cantaloupe- whatever looks good
1 Asian pear
Dry
1 lb rigatoni pasta
3 cups chicken stock
2 oz walnuts
1 small jar apricot preserves
½ cup dried apricots
1 cup quinoa, red or yellow
1 small jar hoisin sauce
 
From Your Pantry
***ALWAYS CHECK THIS LIST – IT CHANGES***
Olive oil, 1/2 cup
Vegetable oil, 4 tablespoons
Asian sesame oil, 2 teaspoons
Soy sauce, 1 tablespoon
Butter, 2 tablespoons
Sugar, 4 teaspoons
Dijon mustard, 2 teaspoons
Rice wine vinegar, 2 tablespoons
Yellow mustard, ½ teaspoon
Salt, Kosher
Pepper